Description

Hypnotherapy can help alleviate vertigo by addressing the psychological triggers and anxiety that often accompany this condition. Through guided relaxation and positive suggestions, hypnotherapy calms the mind and reduces the intensity of vertigo episodes. By reprogramming the subconscious, it can also help retrain the brain’s response to balance and spatial orientation, minimizing dizziness and disorientation. Over time, regular hypnotherapy sessions can promote a greater sense of stability and confidence, reducing the impact of vertigo on daily life.