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Bruxism Hypnotherapy Recording
$19.00
Hypnotherapy recordings reduce stress and relax jaw muscles, helping to break the habit of teeth grinding, leading to fewer bruxism incidents and better dental health.
Description
Hypnotherapy recordings can be effective in managing bruxism, or teeth grinding, by addressing the stress and anxiety that often trigger this condition. Through guided relaxation and positive suggestions, these recordings help relax the jaw muscles and reduce tension, making it easier to break the habit of clenching or grinding teeth. By reprogramming the subconscious mind, hypnotherapy promotes healthier, stress-free behaviors during sleep, leading to fewer incidents of bruxism and ultimately protecting dental health and improving overall well-being.
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